Fit Fun Live!
A blog about living a fit, fun and fab life!
Tuesday, October 29, 2013
20k, ok!
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Hello Friends! I have a 20k trail race this weekend and I'm thinking it might be a bit chilly. I've run this particular run before w...
Tuesday, October 22, 2013
More sick cooties!
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My daughter has croup. My son had that about three weeks ago and it's now going around the in-home day care that my daughter goes too. I...
Monday, October 21, 2013
ACE Group Fitness Instuctor manual
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So, I told my husband all about the stuff I'm reading about in my textbook. Everything from ATP (adenosine triphosphate) to the basic ...
Thursday, October 17, 2013
New kicks and a new book
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Well hello there!
Tuesday, October 15, 2013
Tuesday Thoughts
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BGood morning all! I have to admit that the dark mornings are starting to affect me already. I've already started to up my vitamin d l...
Monday, October 7, 2013
Monday catch up
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Happy Monday! Well, the weather here is dreary and rainy. It's also oddly humid which makes for some nice frizzy hair.
Thursday, October 3, 2013
Life after training?!
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I always have a really hard time adjusting from training , training, training back to just normal weekly work outs.
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