Put Your Best Foot Forward

So, I'm once again in the midst of training for my upcoming race events. I've been steadily working on speed training through intervals.

Those who leave the Veggie Bandwagon

There have been quite a few well known individuals who have decided, after many years, to stop being Vegan.

Remember the movie "Supersize Me" by Morgan Spurlock? His girlfriend Alexandra Jamieson was a devout vegan who was  upset with his McDonald's experiment. She is no longer Vegan.

A Little Recap

My good friends at Voskos Yogurt sent me a little surprise this past weekend:

That's 5 free yogurt coupons! I don't know about you, but I LOVE Greek yogurt. Voskos has a variety of flavors from Wild Strawberry to Honey Vanilla Bean (my fave!) to Exotic Fig. They also have two times the protein of regular yogurt and offer fat free varieties.

Things I'm Obsessed with These Days

I have found a new bar that I am completely obsessed with!

The "dreadmill"

So I ran 7 miles on the "dreadmill" this past Saturday. The only thing that helped me along the run was my new fabulous playlist that I created on ITunes.

Fab Friday!

Happy Friday!! Oh Boy. I am TIRED today. I went to Bikram last night at 7:30pm and knew today would be rough.

Back from the Brink...

Friday night was the Music4Everyone Benefit Show at Lovin Cup.