Monday, June 11, 2012
Why I Love Running
Ah Sweet, Sweet Serenity. Running, to me, is like a meditation. Most of the time, I am thinking about all sorts of weird things (i distinctly remember itemizing all the things I would do with my 205 million dollar lottery winnings during my run on Sunday) and sometimes, there's literally nothing going on upstairs. Both are fine. I'm running, on average, around 128 miles a month right now. That's a lot of meditation. Chemically, I am addicted to the endorphins released in my brain while running (Hello Runners High!) and physically, running is the only thing that feels like a true work out. (Sorry Elliptical, things just aren't working out...haha) I do, however, supplement with the Elliptical during the week. My reasoning is simple:
1. I feel that I'm saving my joints a little bit by doing some of my mileage on the Elliptical and then, years and years down the line, when I am still running, my knees, ankles, hips will still cooperate.
2. Running shoes are damn expensive! Again, I'm cheap. I'm stretching my dollar just a little bit by supplementing with the Elliptical and lengthening the life of my shoes.
3. Sometimes it's nice to hop onto the Elliptical and watch a show while I work out. (even if it's Jersey Shore...)
I still feel like I'm cheating on running but running will just have to understand. Variety is the spice of life.