Monday, April 22, 2013

My First Running Award!

I am so excited to have this little beauty sitting on my dresser right now:

It really reiterates my current training plan which includes speed work, cross training and weights is really paying off.

Tuesday, April 16, 2013

My Heart Goes Out to Boston

I have no words.

I don't understand what this world is becoming and I fear for my children.

Last night, we sat on our front step and ate ice cream as a family.

I am thankful for them

Monday, April 15, 2013

The New Work Out Plan

I decided to change up my weekly work out schedule a bit to incorporate more strength training.

Tuesday, April 9, 2013

Monday, April 8, 2013

Tuesday, April 2, 2013

Spring Forward 15k Recap

Pat and I ran the Springforward 15k (9.3 miles) at Mendon Park on Saturday, March 30th at 8:30am. This is a road race that is notoriously hilly with sections that can be windy and freezing during certain weather conditions.