I am so excited to have this little beauty sitting on my dresser right now:
It really reiterates my current training plan which includes speed work, cross training and weights is really paying off.
Showing posts with label Springforward 15k. Show all posts
Showing posts with label Springforward 15k. Show all posts
Monday, April 22, 2013
Tuesday, April 2, 2013
Spring Forward 15k Recap
Pat and I ran the Springforward 15k (9.3 miles) at Mendon Park on
Saturday, March 30th at 8:30am. This is a road race that is notoriously
hilly with sections that can be windy and freezing during certain
weather conditions.
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