Showing posts with label Polar ft40. Show all posts
Showing posts with label Polar ft40. Show all posts

Wednesday, August 14, 2013

What I've been up to

.Why hello! It's certainly been some time since I've updated. What have I been up to??







A lot of training. The Mega is becoming ever closer (6 weeks!) so I've been concentrating on cross training, weights, cardio and yoga. I've steadily been building lean muscle as I began incorporating weight lifitng 2 days a week. The progress is fun! 

I ran the Rothrock Challenge on June 1st in Pennsylvania and was impressed with my time and the level of fitness that I'm at. I have 6 weeks more to train!