Friday, January 25, 2013

Vitamin D

I took my first vitamin D supplement last night and I swear I already feel better. The label said "the sunshine vitamin" and it just might be!

My brain feels clearer and I actually felt like I got some sleep last night. (placebo effect?) Let's discuss after a week.

Look at this!


It's 7 degrees outside. 

 Friday a.m. spin was a killer, per usual and tonight, its movie and wine night! We are watching "Spinal Tap". Apparently, I am the only person that has never seen it. Happy Friday!

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