I took my first vitamin D supplement last night and I swear I already feel better. The label said "the sunshine vitamin" and it just might be!
My brain feels clearer and I actually felt like I got some sleep last night. (placebo effect?) Let's discuss after a week.
Look at this!
It's 7 degrees outside.
Friday a.m. spin was a killer, per usual and tonight, its movie and wine night! We are watching "Spinal Tap". Apparently, I am the only person that has never seen it. Happy Friday!