Oh man. It was so difficult to get up early this morning for Spin. Why does 5 am come so fast??
I biked 21 miles, burning 478 calories. We focused on heavy hill climbs for pretty much the entire work out so now, I sit at my desk:
I'm having a Thirty One Party at my house tonight. If you're curious, take a look. I have several items and they are good quality so I highly recommend them.
Also, Saturday night is Pat's show! Come on down and hear a little music:
I have absolutely no motivation today whatsoever. It's going to be a looooong day!!